Time Flies with Adrian Bejan

You know how time seems to fly faster the older you get? Well, there’s a scientific reason for that – and there are some pretty easy ways to slow time down, believe it or not. Physicist and engineer Adrian Bejan talks about time and why it seems to race by. Listening to his mind work is fascinating. And the implications for all of us about his study of time? Amazing.

Bejan portrait medal

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Great to Good

Have you renewed your drivers license lately? Well, I just did and it threw me into a sort of existential crisis. Do I need to lower my expectations to be happy? I’m going from great to good.

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Taking on Ageism in Ads

Flip through a magazine or turn on your television. Where are all the older people? Even the few ads that have older people – well, let’s just say they don’t look, act or talk like anyone I know. They’re all obsessed with insurance policies and wrinkles. AARP hired Cindy Gallop for its Disrupt Aging campaign to target ageism in advertising. They couldn’t have picked a better person. Cindy is kind of a legend in the ad world. She’s tart, funny and blunt – ageism doesn’t stand a chance.

Cindy Gallop phptographed by Kevin Abosch

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Let’s Pretend

I’m still recovering from daylight savings time and it got me thinking about all the things we pretend together, like that the time has changed. Let’s pretend and see where it takes us.

DST no gif

 

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Eating for Health

You know, the older I get, the more that eating seems like a minefield. I just want to eat in peace and drink my glass of wine with dinner and not worry about pesky things like changing metabolism or the temptation of the bread basket. Registered dietitian Lisa Johansen walks us through how we can eat for health – and guess what, it’s not by dieting. Eating for health, on Keep it Juicy!

lisalabcoat

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

 

Sourdough Lessons

I’ve been trying to perfect sourdough and it’s left me feeling kind of crumby and crusty.

Bread is considered one of the most humble of foods. Little did I know that humble bread would humble and humiliate me in a battle to doughy death.

Bringing Sourdough Starter Back from the Dead | Feed Your Skull

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Meet “Juicy” Carrie Morgridge

Meet “Juicy” Carrie Morgridge. Carrie’s a philanthropist, and she and her husband recently rode mountain bikes from one end of the Continental Divide to another. You might think it takes loads of money to be a philanthropist – Carrie married into the Cisco Systems family after all – but she didn’t always have money and she talks about how giving has always been a part of her life. I kind of wish I could bottle Carrie’s energy!

CMorgridge (14)

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Why We Give

What makes you pull out your wallet? Is it your mood, or is it how worthy the cause is, or is it something else? Psychology actually has some thoughts on that. We talk about why we give.

Smiling Headshot Blue Blouse

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

 

Dan Pink on WHEN

When should you schedule surgery? Or how about that important meeting? There’s science behind all of that and author Dan Pink of the best-selling WHEN talks about how you should schedule your day and how you should schedule your life — but only if you want to succeed!

Daniel Pink_2

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

 

 

Space in Love

It’s almost Valentine’s Day.  I read those Hallmark cards about my spouse being my other  half and I just think they get it wrong. You need to have space in relationships. It’s just a matter of figuring out how much space you need, and how much is too much.

 

Smiling Headshot Blue Blouse

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