Mindful Aging

There’s good news and bad news. The bad news is…we’re all going to die. The good news? Well, Dr. Andrea Brandt says it’s not about the dying, it’s about how we’re going to live right up until the end. Dr. Brandt is a psychotherapist and the author of the book, “Mindful Aging.” She’s a featured contributor in Psychology Today and has written blog posts for the Huffington Post. Dr. Brandt talks to us about how to pay attention to what makes you happy as you get older. One clue? Don’t forget how to play!

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