Let’s talk about energy. Not the kind that you get from an energy drink, but the energy you have that links your body and your emotions. Chakras. For a lot of people, yoga is their first introduction to the whole notion of chakras. But even if you aren’t familiar with this energy that lives in parts of our bodies, you may have felt it. You may have felt your own energy, or others’ energy. How you manage that energy can affect your life and your health. And others’ energy? Well, you may want to learn how to protect yourself from energy vampires.
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