Sailing to Happiness with Rob Dubin

Rob Dubin sailed the world studying happiness. Before that, though, he had to deal with a prognosis for his wife that said she’d lose both feet to frostbite. And before that, he and his wife were lost for days in a Colorado blizzard that had rescuers giving them up for dead. Rob Dubin learned a lot from all of that, and he found out that, whether you’re a billionaire sailing in America’s Cup or whether you’re a barefoot villager, there are certain things you can do to learn happiness.

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Learning Happiness

Happiness. You might think some people are just born happy and some are just natural downers. But that leaves out the fact that you can actually teach yourself how to be happy. Guest Lisa Avery is a positive psychologist and she talks with us about what happiness really is, and how we can achieve it even if we aren’t born optimists. Happiness, on Keep it Juicy!

Lisa Avery head shot