We’ve all heard about the midlife crisis. It usually involves a red convertible and a blonde. But what about the midlife funk? Life coach Suzy Rosenstein talks about the midlife funk…what it is and how to shake it. She also talks about how to regret-proof your life. I’ll bet you didn’t think that was even possible!
A lot of us say we want to reinvent ourselves. But there’s a lot of stuff we have to let go before we can move forward. Life coach Beth Wonson talks about how to get past what she calls the rocks in our path and how to let go of the hurt and blame so we can become our authentic selves. Along the way, she talks about what to do when life triggers what she those “yucky vibrations” that send us right back to childhood hurts. Beth has her own podcast, Dynamics of Self, and she talks with us today about letting go and moving ahead. She joins us on Episode 3 of the Keep It Juicy! podcast.