Mental Health

We’re talking with Michelle E. Dickinson. Michelle grew up with a mom who had bipolar disorder and, as challenging as that was, it taught her some lessons that helped her when she had to deal with her own depression years later. Now she’s with us and she’s talking about mental illness, stigma, and the importance of generous listening. Michelle Dickinson, on Keep it Juicy!

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Fighting Alzheimer’s: Ellen Wood

I can’t think of a whole lot more scary than finding out that you’re at risk for Alzheimer’s. Guest Ellen Wood got that diagnosis and made some drastic lifestyle changes that she credits with at least delaying symptoms. She’s in her 80s today and still sharp, and she shares what has worked for her. Fighting Alzheimer’s on Keep it Juicy!