Mental Health

We’re talking with Michelle E. Dickinson. Michelle grew up with a mom who had bipolar disorder and, as challenging as that was, it taught her some lessons that helped her when she had to deal with her own depression years later. Now she’s with us and she’s talking about mental illness, stigma, and the importance of generous listening. Michelle Dickinson, on Keep it Juicy!

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Want Even More? Check Out Helen’s Blog, “Stilettos Not Required” or Helen’s podcast about the hidden heroes of Charleston’s Food and Beverage scene, “Hidden F&B”

Writing to Resilience

You might thing Stacy Brookman would be the last person to talk about resilience. Stacy  was married to and divorced from a sociopath. A lot of people call their exes sociopaths, but this is the real deal. Stacy talks about the harrowing experiences of that marriage and about how writing saved her life. Writing your way to resilience on Keep it Juicy!

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